"The ARENA" masterclass.

"TOOT TOOT babe, it's Jarna here. GET in, we are on our way.

Where to you may ask? To living your BEST, most courageous, and unapologetic life that you could ever imagine, that's where.

So JUMP ON IN, it's time to use your voice and to feel safe and certain taking up space in your life. No more staying silent out of fear. In this hour I am going to show you how to get your butt in the Arena of YOUR life no matter what your circumstances.

Friday the 27th of June, 9am AWST.

"The ARENA".

Masterclass

"TOOT TOOT babe, it's Jarna here. GET in, we are on our way.

Where to you may ask? To living your BEST, most courageous, and unapologetic life that you could ever imagine, that's where.

When - Friday the 27th of June, 9am AWST

I am so excited to be sharing this masterclass with you as it has all my FAVOURITE things to teach on. Women feeling safe to BE SEEN.

I see women all the time playing small and sitting on the side-lines of their life because they are crippled in fear and somehow buying the narrative that "it's not safe to say how they feel and that they are not worthy" of asking for what they need and been seen in those needs. (You are not been too much).

They stay silent and hidden and a shell of who they know they really are and I absolutely get it because that used to be me.

I used to be a spectator of life, crippled by fear and no matter what I "wanted to do" I could never make that jump. Until I learnt another way.

Confidence is not "will they like me” confidence is,

"I'll be fine even if they don't"

_{- Author Unknown}

I'm not sure if you can feel it but I am OBSESSED with Human Behaviour, the Nervous System and YOUR Relationship with yourself and the people you love. Which is why I would LOVE for you to join me to learn the FOUNDATIONS that hundreds of women have now changed their lives on.

The Masterclass is on Friday the 27th of June 9am.

I don't teach look and learn. This is an hour of mad note taking, back and forth in the chat bar and really taking in every other woman who is in her "holly shit Jarna me too moment".

My intention is that you will walk away with this solid AF knowing of exactly what "parts" are getting in your way and how you are going to take tangible steps to use your voice and really start to be seen.

It is on Friday the 27th of June 9am.

I don't teach look and learn. This is an hour of mad note taking, back and forth in the chat bar and really taking in every other woman who is in her "holly shit Jarna me too moment".

And not in an aggressive get in peoples face way. Absolutely not. But in a way that just brings this gentle feeling of "my god yes this feels like me". This feel like I am being true to me and not hiding anymore.

I see so many women staying silent because the thought of them having any kind of conflict or even worse disappointment in their life feels so unbelievably stressful and overwhelming so they just hold it all in. (And then blow up in a whole other way often at someone or something that had nothing to do with what is really going on).

BEEP BEEP I'm In.

But the thing is you don't really hold it though do you? The resentment, the judgement, the fear, the experience's you keep leaving on the table. Where do all those feelings go? Yes that's right, they go straight to your body, to your emotion's, to the stories you tell yourself over and over again of why it can't be your time yet.

And then how do they come out? Where or who do you finally loose your shit at? The kids, the dog, your partner, the dick head that doesn't know what "give way" means.

Or maybe you don't actually let it out at all. Maybe you numb it out with those few end of night drinks, or the "add to cart", or food, or the mindless scroll.

But the truth is that feeling, that sinking feeling of knowing what you want to say or do but staying still and silent and making zero moves (imagine the best dance moves you have ever seen on the dance floor in early 2000"s, those kind) it never actually goes away though does it?

But the thing is you don't really hold it though do you? The resentment, the judgement, the fear, the experience's you keep leaving on the table.

Where do all those feelings go? Yes that's right, they go straight to your body, to your emotion's, to the stories you tell yourself over and over again of why it can't be your time yet.

And then how do they come out? Where or who do you finally loose your shit at? The kids, the dog, your partner, the dick head that doesn't know what "give way" means.

Or maybe you don't actually let it out at all. Maybe you numb it out with those few end of night drinks, or the "add to cart", or food, or the mindless scroll.

And you might be thinking, Jesus Christ Jarna, seriously you need to stop. This is way to intense.

And you are right. It is really intense. But I actually will never stop saying it so bluntly because blunt is the only way your ego will actually allow you to hear this.

I will not stay silent when I know that there is another way for you to FEEL LIKE YOU again and be really brave with how you use your voice and take up space.

This is written in "Gemini Season" but don't worry we will be fully landed in the nurturing heart of "Cancer" by the time we jump on the call.

To love yourself really means to choose yourself.

Yes LOVE is the outcome but CHOOSING yourself is the way you get there.

Babe have you ever been in the situation where you so badly want to say something or try something new or say yes or even NO to something but instead of doing or saying WHAT YOU WANT TO you choose to say or do what keeps everyone else feeling comfortable but inside your head it is just SCREAMING at you because once again you have stayed silent and invisible.

I get it, I used to live that way to. The problem with "that way" makes you feel so disconnected not only from yourself but also with the people that are right in front of you.

It makes you anxious, angry and so uncertain.

Sign me up

To love yourself really means to choose yourself.

Yes LOVE is the outcome but CHOOSING yourself is the way you get there.

I get it, I used to live that way to. The problem with "that way" makes you feel so disconnected not only from yourself but also with the people that are right in front of you.

It makes you anxious, angry and so uncertain.

"I know this may feel hard to hear but this Masterclass is actually the softest of offerings from my heart to yours to do some really cool epic shit together in an hour"

This Masterclass isn't mean to feel hard, stressful or overwhelming. It is meant to feel EXCITING and maybe a little "holly crap she is intense but I really love it and feel her heart and how much she want this for me and my family".

It is meant to feel like "why the hell wouldn't I want to learn how to use my voice, regulate my nervous system and get in the god dam arena of my own life".

It is meant to feel like HOPE, that dam if Jarna was once someone who couldn't even close her eyes down in a group meditation because she thought when she opened them the whole class would be pointing and laughing at her, then maybe, just maybe I could change how I trust and believe in myself to.

The Date is Friday the 27th of June at 9am AWST (The day after my Podcast is Launched which is so frikin exciting).

We will connect Live on zoom but if for whatever reason you can't make it live a recording will be sent out that day.

Bring your fav hot drink and a pen and paper (full of ink) and lets have the best hour together. If you are lucky I might even bust out one of my love ballards as a real declaarion to "Being in the Arena + Playing The Fool".

Yes it is exhausting to get in the arena of your life, it really does take a fare bit of energy. But the thing is it GIVES you back so much more and so much more PEACE and JOY.

When you are CHOOSING to be seen you are also choosing to feel proud and content and joyful and all the things that come from been really brave with the way you are living life.

I would LOVE for you to join me babe. Yes it is FREE, it will not cost you a sent.

Love Jarna xx

I am so bloody in Jarna.

The Date is Friday the 27th of June at 9am AWST (The day after my Podcast is Launched which is so frikin exciting).

We will connect Live on zoom but if for whatever reason you can't make it live a recording will be sent out that day.

Bring your fav hot drink and a pen and paper (full of ink) and lets have the best hour together. If you are lucky I might even bust out one of my love ballards as a real declaarion to "Being in the Arena + Playing The Fool".

Yes it can feel exhausting to get in the arena of your life, it really does take a fare bit of energy. But the thing is it GIVES you back so much more.

When you are CHOOSING to be seen you are also choosing to feel proud and content and joyful and all the things that come from been really brave with the way you are living life.

I would LOVE for you to join me babe. Yes it is FREE, it will not cost you a sent.

Love Jarna xx

"The ARENA" masterclass.

"TOOT TOOT babe, it's Jarna here. GET in, we are on our way.

Where to you may ask? To living your BEST, most courageous, and unapologetic life that you could ever imagine, that's where.

"The ARENA".

Masterclass

"TOOT TOOT babe, it's Jarna here. GET in, we are on our way.

Where to you may ask? To living your BEST, most courageous, and unapologetic life that you could ever imagine, that's where.

Confidence is not "will they like me” confidence is,

"I'll be fine even if they don't"

It is on Friday the 27th of June 9am.

To love yourself really means to choose yourself.

Yes LOVE is the outcome but CHOOSING yourself is the way you get there.

To love yourself really means to choose yourself.

Yes LOVE is the outcome but CHOOSING yourself is the way you get there.

"I know this may feel hard to hear but this Masterclass is actually the softest of offerings from my heart to yours to do some really cool epic shit together in an hour"

Bring your fav hot drink and a pen and paper (full of ink) and lets have the best hour together. If you are lucky I might even bust out one of my love ballards as a real declaarion to "Being in the Arena + Playing The Fool".

Bring your fav hot drink and a pen and paper (full of ink) and lets have the best hour together. If you are lucky I might even bust out one of my love ballards as a real declaarion to "Being in the Arena + Playing The Fool".

Join Our Free Trial